The changes catalyzed by Structural Integration are not only permanent; they are ongoing and progressively cumulative. The body continues to integrate the work long after the series is complete. Therefore this practitioner feels that the earlier one experiences this work in one's life, the better.  

Structural Integration creates the potential for new patterns of movement, which reinforce further integration. Therefore it is very effective for preparing the body to take advantage of new patterns of movement through practices such as yoga, dance, Rolf movement, Tai Chi, Alexander work, etc. Athletic form has new potential for improvement.