Most likely You!

Even if you feel,

• "this is reality", or

• "this is as good as it gets", or

• "it is normal to have pain, or low energy, as I am getting older! "

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What if you could step out of this type of thinking, and experience a different possibility, or a new paradigm? You can!

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At any stage of life, almost anyone seeking to improve their experience of living in their body can benefit from Structural Integration. This can include:

• Professionals and office workers addressing stress and computer-related injuries;

• Medical or Service or other workers continually on their feet, addressing strain;

• Golfers, dancers, yoga practitioners improving range of motion;

• Athletes or laborers improving performance or stamina;

• Workers healing repetitive stress injuries; or

• Moms and Dads addressing the physical demands of their jobs, or their family's needs.

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If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness, chronic stress, at ease with itself and the earth's gravitational field, then you will understand the goals of Structural Integration: 

• Often people feel lighter and more energetic, discovering freedom using less effort and energy in movement.

• Some people will grow taller as rotations in the body begin to unwind.

• People often appear slimmer and feel more balanced. Body image improves.

• Chronic aches and pains are reduced and often alleviated. Movement feels more fluid and flexible. Range of motion is usually increased.

• As we begin to view the world from a more resilient, stable and balanced structure, we gain self-confidence. The environment appears less threatening.

• As our body becomes more flexible and open, so does our mind -- we approach life from a less rigid standpoint.

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Transformation Can Happen!