Who Can Benefit?
Most likely You!
Even if you feel,
"this is reality", or
"this is as good as it gets", or
"it is normal to have pain, or low energy, as I am getting older! "
What if you could step out of this type of thinking, and experience a different possibility, or a new paradigm? You can!
At any stage of life, almost anyone seeking to improve their experience of living in their body can benefit from Structural Integration. This can include:
Professionals and office workers addressing stress and computer-related injuries;
Medical or Service or other workers continually on their feet, addressing strain;
Golfers, dancers, yoga practitioners improving range of motion;
Athletes or laborers improving performance or stamina;
Workers healing repetitive stress injuries; or
Moms and Dads addressing the physical demands of their jobs, or their family's needs.
If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness, chronic stress, at ease with itself and the earth's gravitational field, then you will understand the goals of Structural Integration:
Often people feel lighter and more energetic, discovering freedom using less effort and energy in movement.
Some people will grow taller as rotations in the body begin to unwind.
People often appear slimmer and feel more balanced. Body image improves.
Chronic aches and pains are reduced and often alleviated. Movement feels more fluid and flexible. Range of motion is usually increased.
As we begin to view the world from a more resilient, stable and balanced structure, we gain self-confidence. The environment appears less threatening.
As our body becomes more flexible and open, so does our mind -- we approach life from a less rigid standpoint.
Transformation Can Happen!
Portrait of Senior Woman
Playful Senior Woman
Attractive Young Woman
Smiling Middle Aged Woman
Attractive Mature Woman
Portrait of Middle Aged Woman
Casual Mature Man
Headshot of a Woman
Young Woman with Smart Outfit
Young Man with Beanie
Older Woman Outside
Colorful Senior Woman
Middle Aged Woman
Mother with her Two Kids
Young Guy with Glasses
Confident Senior Woman
Professional Woman in an Office
Grandma and Grandchild in Embrace