Who Can Benefit?
Most likely You!
Even if you feel,
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"this is reality", or
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"this is as good as it gets", or
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"it is normal to have pain, or low energy, as I am getting older! "
What if you could step out of this type of thinking, and experience a different possibility, or a new paradigm? You can!
At any stage of life, almost anyone seeking to improve their experience of living in their body can benefit from Structural Integration. This can include:
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Professionals and office workers addressing stress and computer-related injuries;
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Medical or Service or other workers continually on their feet, addressing strain;
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Golfers, dancers, yoga practitioners improving range of motion;
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Athletes or laborers improving performance or stamina;
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Workers healing repetitive stress injuries; or
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Moms and Dads addressing the physical demands of their jobs, or their family's needs.
If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness, chronic stress, at ease with itself and the earth's gravitational field, then you will understand the goals of Structural Integration:
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Often people feel lighter and more energetic, discovering freedom using less effort and energy in movement.
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Some people will grow taller as rotations in the body begin to unwind.
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People often appear slimmer and feel more balanced. Body image improves.
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Chronic aches and pains are reduced and often alleviated. Movement feels more fluid and flexible. Range of motion is usually increased.
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As we begin to view the world from a more resilient, stable and balanced structure, we gain self-confidence. The environment appears less threatening.
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As our body becomes more flexible and open, so does our mind -- we approach life from a less rigid standpoint.
Transformation Can Happen!
![]() Portrait of Senior Woman |
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![]() Playful Senior Woman |
![]() Attractive Young Woman |
![]() Smiling Middle Aged Woman |
![]() Attractive Mature Woman |
![]() Portrait of Middle Aged Woman |
![]() Casual Mature Man |
![]() Young Worker |
![]() Headshot of a Woman |
![]() Young Woman with Smart Outfit |
![]() Young Man with Beanie |
![]() Businesswoman |
![]() Older Woman Outside |
![]() Colorful Senior Woman |
![]() Woman Artist |
![]() Middle Aged Woman |
![]() Mother with her Two Kids |
![]() Young Guy with Glasses |
![]() Senior Woman |
![]() Pool Side |
![]() Confident Senior Woman |
![]() Young Businesswoman |
![]() Professional Woman |
![]() Athletic Woman |
![]() Happy Couple |
![]() Professional Woman in an Office |
![]() Grandma and Grandchild in Embrace |
![]() Athlete Concentrating |