Who Can Benefit?

Most likely You!


Even if you feel,

  • "this is reality", or

  • "this is as good as it gets", or

  • "it is normal to have pain, or low energy, as I am getting older! "

What if you could step out of this type of thinking, and experience a different possibility, or a new paradigm? You can!

At any stage of life, almost anyone seeking to improve their experience of living in their body can benefit from Structural Integration. This can include:

  • Professionals and office workers addressing stress and computer-related injuries;

  • Medical or Service or other workers continually on their feet, addressing strain;

  • Golfers, dancers, yoga practitioners improving range of motion;

  • Athletes or laborers improving performance or stamina;

  • Workers healing repetitive stress injuries; or

  • Moms and Dads addressing the physical demands of their jobs, or their family's needs.

If you can imagine how it feels to have a fluid, light, balanced body, free of pain, stiffness, chronic stress, at ease with itself and the earth's gravitational field, then you will understand the goals of Structural Integration: 

  • Often people feel lighter and more energetic, discovering freedom using less effort and energy in movement.

  • Some people will grow taller as rotations in the body begin to unwind.

  • People often appear slimmer and feel more balanced. Body image improves.

  • Chronic aches and pains are reduced and often alleviated. Movement feels more fluid and flexible. Range of motion is usually increased.

  • As we begin to view the world from a more resilient, stable and balanced structure, we gain self-confidence. The environment appears less threatening.

  • As our body becomes more flexible and open, so does our mind -- we approach life from a less rigid standpoint.

Transformation Can Happen!

Portrait of Senior Woman

Portrait of Senior Woman

Playful Senior Woman

Playful Senior Woman

Attractive Young Woman

Attractive Young Woman

Smiling Middle Aged Woman

Smiling Middle Aged Woman

Attractive Mature Woman

Attractive Mature Woman

Portrait of Middle Aged Woman

Portrait of Middle Aged Woman

Casual Mature Man

Casual Mature Man

Young Worker

Young Worker

Headshot of a Woman

Headshot of a Woman

Young Woman with Smart Outfit

Young Woman with Smart Outfit

Young Man with Beanie

Young Man with Beanie

Businesswoman

Businesswoman

Older Woman Outside

Older Woman Outside

Colorful Senior Woman

Colorful Senior Woman

Woman Artist

Woman Artist

Middle Aged Woman

Middle Aged Woman

Mother with her Two Kids

Mother with her Two Kids

Young Guy with Glasses

Young Guy with Glasses

Senior Woman

Senior Woman

Pool Side

Pool Side

Confident Senior Woman

Confident Senior Woman

Young Businesswoman

Young Businesswoman

Professional Woman

Professional Woman

Athletic Woman

Athletic Woman

Happy Couple

Happy Couple

Professional Woman in an Office

Professional Woman in an Office

Grandma and Grandchild in Embrace

Grandma and Grandchild in Embrace

Athlete Concentrating

Athlete Concentrating

 
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Create New Possibilities!

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