Got lots of Poison Ivy? Have no fear! Have no fear of poison ivy, even if you are allergic to it.  This expert does an excellent job in describing how to avoid getting a rash from poison ivy, poison sumac, or poison oak.  I personally have done this, and it works.  I concur that the most important components are timely cleansing, scrubbing with an abrasive surface, and a good anti-greaser.  Thoroughness is also important.  The author recommends scrubbing three times. This sh

Consider the body system your basic anatomy book forgot to mention Having random pain, aching, or soreness? Is the cause unclear? Everyone is familiar with pain, or soreness, or aching muscles.  Sometimes overworking a muscle causes it.  Other times damaging a body component like a bone or organ causes it.  But what about pain or discomfort whose cause is not clear?   What causes the sensation to travel (referred pain)?  What causes a restricted range of motion?  Or what caus